Infrared sauna

infrared rays penetrate the body 1.5 inches through conversion, there is a deep heating effect in the muscle tissue and organs without giving too much burden to our heart. our body reacts to the increased heating through the natural cooling process of perspiring. through this perspiration process, acid and waste residue like toxins, sodium, alcohol, nicotine, cholesterol and potentially carcinogenic heavy metals are removed from the cells. as well as the pores of our skin opening and discharging waste products, the skin sheds old skin cells, leaving it glowing and immaculately clean ,with improved tones, elasticity, texture and color.

Sweat sessions (2 person sauna)

Sauna sessions:  30 minutes //  $40 

Couples Session : 30 minutes // $60

$20 add on with any spa treatment (massage, facial etc)

Package of five 30-minute sessions // $175 or 5 pack :45 $215

Package of ten 30-minute sweat sessions // $350​ or 10 pack :45 $400

*packages are transferable

BENEFITS OF USING INFRARED SAUNA:

detoxification

pain relief

weight loss

lowers blood pressure

skin purification

WHAT TO EXPECT:

please arrive on time or early! Many times our saunas are booked back to back, so a timely arrival is essential in order to have time to clean and sanitize after each session. Regardless of arrival time, sessions will end on time.

cleanliness
please refrain from applying any lotions or makeup prior to your session.

what to wear
you can wear loose fitting clothes (i.e. shorts, tank) under garments, or just use one of our towels that we provide. You will also receive a towel to sit on.

jewelry
remove jewelry before your session as

water
it’s very important to drink at least 6 oz of water prior to entering sauna. do not bring plastic or metal water bottles into sauna.

work outs and recovery
to increase weight loss benefits, come to a sauna session after your heart rate is already elevated.

post session
you should drink a lot of water to rehydrate. and shower to remove the toxins you just sweat out!